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Nash Shooting

on

2023-11-07

Exercise

Description

2

Nash Shooting

"13 Total Shots"

Get a partner to rebound and pass to you.
If you notice, there is an "X" at the free-throw line, that's your passer/rebounder

Starts with a Layup, followed by an elbow shot, short corner shot, wing 3, corner 3, another wing 3, another corner 3 (all on 1 side) & sprint to the opposite elbow for a shot, short corner shot, wing 3, corner 3, another wing 3, another corner 3.)

- Repeat 5 times
- Chart makes and misses

* see reference file for help

53.85

Shots Made

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